Shake Up Your Keto Journey: Convenient Delivery Services for Nutritious and Delicious Keto Shakes

The ketogenic diet has gained immense popularity in recent years, and finding convenient and delicious keto-friendly options is essential for adherents. Auto delivery programs for keto shakes offer the convenience of regular shipments, ensuring a steady supply of nutritious meal replacements. Below we review several keto auto delivery shake programs in America, considering factors such as cost, flavor variety, nutritional value, popularity, & average customer reviews.



6/8/20236 min read

The ketogenic diet has gained immense popularity in recent years, and finding convenient and delicious keto-friendly options is essential for adherents. Auto delivery programs for keto shakes offer the convenience of regular shipments, ensuring a steady supply of nutritious meal replacements. Below we review several keto auto delivery shake programs in America, considering factors such as cost, flavor variety, nutritional value, popularity, and average customer reviews.

It's actually pretty simple. Your body uses 2 main sources for energy: fats and carbs. Carbs are easy to break down so your body will always use them first. This means the more carbs you eat, the less fat you burn. A ketogenic diet reduces the amount of carbs you eat so that your body gets its energy from fat instead of carbs. When you are in ketosis, your body learns to burn its own fat stores (instead of carbs) and to respond more effectively to insulin—both of which help you achieve and maintain a healthy weight. Because your brain has a steadier source of energy on keto (no more wild fluctuations in glucose from all those carbs!), you may notice less brain fog and greater mental energy and clarity. Your body’s inflammatory markers decrease when exposed to ketone bodies, which can lead to improved symptoms for conditions like psoriasis, joint pain, and even some GI issues like IBS.

Keto flu is the nickname for the unpleasant things some people experience as their body transitions from being fueled mostly by carbohydrates to being fueled mostly by fat. We said “some people” experience it, because despite the alarming warnings in keto circles, most people don’t go through a rocky adjustment period. Most people sail through and feel great pretty quickly on keto, but you do need to be aware of what to expect in case you’re someone who has a few hiccups in the first day or two after removing carbs.

Keto Chow

Each Keto Chow shake is designed to fill you up with 1/3 of your daily vitamins and nutrients and is a complete meal. Keto Chow recommends adding cream, butter, or avocado oil to your Keto Chow shake. This helps your body absorb all those delicious nutrients-and makes it easy to customize your shake to meet your macro/calorie needs.

One of our favorite things about Keto Chow is the ability to customize to your preferences. They offer a variety of options, but they have both sweet and savory flavors. Before you commit to a big bag of something you may or may not like, Keto Chow makes it easy by offering single serve sample packs. With over 34 regularly offered flavors of shakes and soups, and 10 to 15 seasonally presented specialties, you can figure out which flavors you like and then order a 2 lb. bag of your favorites.

In ketosis, the body does not hold on to salt like it does with the Standard American Diet. Certain electrolytes like salt and magnesium can really help if you have headaches, muscle cramps, or feel dizzy or lightheaded. Electrolytes are your best friend when it comes to preventing and dealing with the keto flu. Although you may avoid it altogether, it’s a good idea to be prepared with plenty of electrolytes, just in case.

Keto Chow also offers four proprietary blends, Daily Minerals, Electrolyte Drops, Magnesium Drops, or Fasting Drops, to be added to your Keto Chow shakes to fight of the effects of the Keto Flu as you follow your keto journey.

Their most popular sample pack is $38. That gives you six different flavors. There are other sample packs that contain wider varieties of flavors if you would like to upgrade to try more. Once you decide on the flavors you like, you can order in bulk for $70 for a 21 serving bag.

Quickly becoming one of the most popular delivery keto supplement providers, however, Keto Chow is still developing their subscription offerings. The superiority of their flavor, nutritional and keto diet support profiles make Keto Chow a solid recommendation.


Founder Andrew Abraham, M.D. created Orgain to put the power of good, clean nutrition in the hands of people everywhere.
Orgain sources high-quality ingredients to maximize nutrition and utilizes culinary nutritionists make sure everything is as delicious as it is clean.
Keto and Collagen is Orgain's entry into the ketogenic lifestyle market. With zero carbs and 18 grams of protein in each single serving, the additional boost of collagen can promote bone, muscle and joint recovery and is an added bonus for avid gym goers who are also on following a keto diet. Collagen has also been shown to help with digestion by keeping your gut lining operating at optimum levels.

Orgain's two keto-friendly products, Keto Collagen Protein Powder and Keto Plant Protein™ Organic Keto-genic Protein Powder, both offered in chocolate and vanilla, are gluten-, soy-, dairy-, and lactose-free. A 20-serving tub of both products costs between $42.00 and $44.00 before available discounts.

Orgain offers a flexible subscription program, with hassle-free, automated replenishment on a 30, 45, 60 or 90-day frequency. Customers receive 25% on your first subscription order and 10% off on each subsequent subscription order. You can update, modify or cancel your subscription at any time for any reason.

Always consumer focused, Orgain also offers free shipping on all orders.


The simple answer is no! Meal replacement shakes help you manage your caloric intake throughout the day and ensure you’re getting balanced nutrition while you’re cutting back calories. In most cases, in addition to your shakes, a healthy meal will be needed to meet your body’s total requirements. We recommend replacing 1-2 meals each day with 310 Shakes, which contain 110 calories per serving of balanced, whole food nutrition. Our shakes are thoughtfully designed to be low in calories to give you the flexibility of adding in your favorite fruits and veggies to make your shake a crave-worthy meal every day.

Eleven delicious shake flavors and a variety of supplements and superfood boosters offered, 310 can make the fight against sugar withdrawal and dehydration easier.

With over 3.2K five-star reviews on their website, 310 Shakes offer a variety of shakes, hydrating drinks, collagen additives and supplements to support your ketogenic lifestyle. Sugar-free, gluten-free, soy-free and plant-based, 310 offers 25% of your order if you subscribe to their delivery program. 310 also has a generous rewards program, allowing you to use your earned points for $5-$25 discounts on future purchases. 14-serving bags of each flavor are offered for $59.00 each, with an average of $10.00 in savings if you take advantage of 310's subscription and awards programs.

With 310's subscription program, you save 25% on every product, every time (plus shipping). You pick the delivery schedule that works for you (15, 30, 45, or 60 days). Then, your package will arrive at your doorstep without you having to lift a finger or do anything else. You will also quality for free gifts in some orders, and special membership exclusive offers. And you’ll be able to add seasonal products to your Subscribe & Save deliveries, so you’re never without them – even when they aren’t available to everyone else.

Vega One

Vega was co-founded in 2001 by vegan triathlete Brendan Brazier; a firm believer in the power of plants, and frustrated at the lack of existing high-performance solutions, he decided to make his own. We’ve grown to feature a full range of plant-based products for all activity levels and goals – from sunset-catching speed walkers to HIIT heavy-hitters – seeking innovative new ways to pack more plants into your diet.

Vega currently has two products, Vega Protein and Greens and Vega Essentials, which are Keto-friendly and could be incorporated into a Ketogenic diet very easily.

Vega Protein and Greens, in 293 reviews, has received an average 4.7 stars, and clocking in at 5 grams of net carbs per scoop, is stacked with kale, alfalfa, broccoli and spinach, plus 20 grams of plant-based protein. Vega Protein and Greens is available in five flavors: Chocolate, Vanilla, Berry, Plain Unsweetened and Coconut Almond and can be ordered in three sizes, Large (25 servings), Medium (19-21 Servings, and Small (16-18 Servings). Vega Protein and Greens can be ordered for between $38.00 and $43.00 per container.

Additionally, receiving 4.5 stars. with 133 reviews, Vega's Protein Made Simple™ - Plant-Based Protein Powder is available in four flavors: Caramel Toffee, Strawberry Banana, Dark Chocolate and Vanilla.

Filled with nutritional building blocks to help start your day strong, Vega Essentials provides 20 grams of plant protein and at least 25% of 11 vitamins and minerals. Two scoops of this keto-friendly goodness will only set you back 6 net carbs for the day, while boosting your nutritional intake to support your ketogenic lifestyle.

Vega offers 20% off if you join Plant Rewards and for continued purchases, you will earn "Plant Rewards" points. You will receive 250 points just for joining and will continue to earn points toward future purchases every time you complete an order.

Vega is environmentally friendly, as well. They will plant a tree with each customer purchase.

When it comes to keto auto delivery shakes in America, several programs provide a range of options to suit different tastes and dietary needs. Whether you prioritize flavor variety, cost-effectiveness, or nutritional value, there's a program to meet your requirements. Consider factors like popularity and average customer reviews to make an informed choice based on others' experiences. With the convenience of auto-delivery, maintaining a keto lifestyle becomes even more accessible and manageable. Enjoy the benefits of these keto auto delivery shake programs as you embark on your ketogenic journey.